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Đang hiển thị bài đăng từ Tháng 5, 2024

Topic 1: Write about your fitness and eating habits.

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Topic 1: Write about your fitness and eating habits.                                                         Yes, I think I am in good shape, but if I want to be beautiful, I have to exercise and eat well I usually exercise early in the morning, somewhere between 6:00 and 7:00. This time helps me start a new day full of energy. I usually do it in places like parks, vacant lots... Places with cool and green trees Yes I do it often. I keep exercising at least 5 days a week. The rest of the day I spend time resting and restoring my body. When I exercise, I spend from 1 hour to 1 hour and 30 minutes, this is the time when I feel most comfortable Because exercise helps us improve endurance and boost cardiovascular health to get a body as desired. I feel that I am always energetic and ready to take on any challenge in life. I start my day with a nutriti...